10 ways a little bit of writing can solve all your problems:
Writing has been shown to help people:
- Feel happier.
- Lose weight.
- Get over a break-up.
- Get a job.
- Speed healing.
- Strengthen relationships.
- Follow through with their goals.
- Get over the past.
- Reduce worrying and increase performance.
Don’t like writing? How about a little more reading? It can:
Join over 135,000 readers. Get a free weekly update via email here.