Will running marathons kill you?

.

No.

OBJECTIVE:

To determine from a societal perspective the risk of sudden cardiac death associated with running in an organised marathon compared with the risk of dying from a motor vehicle crash that might otherwise have taken place if the roads had not been closed.

DESIGN:

Population based retrospective analysis with linked ecological comparisons of sudden death.

SETTING:

Marathons with at least 1000 participants that had two decades of history and were on public roads in the United States, 1975-2004.

MAIN OUTCOME MEASURES:

Sudden death attributed to cardiac causes or to motor vehicle trauma.

RESULTS:

The marathons provided results for 3,292,268 runners on 750 separate days encompassing about 14 million hours of exercise. There were 26 sudden cardiac deaths observed, equivalent to a rate of 0.8 per 100,000 participants (95% confidence interval 0.5 to 1.1). Because of road closure, an estimated 46 motor vehicle fatalities were prevented, equivalent to a relative risk reduction of 35% (95% confidence interval 17% to 49%). The net reduction in sudden death during marathons amounted to a ratio of about 1.8 crash deaths saved for each case of sudden cardiac death observed (95% confidence interval: 0.7 to 3.8). The net reduction in total deaths could not be explained by re-routing traffic to other regions or days and was consistent across different parts of the country, decades of the century, seasons of the year, days of the week, degree of competition, and course difficulty.

CONCLUSION:

Organised marathons are not associated with an increase in sudden deaths from a societal perspective, contrary to anecdotal impressions fostered by news media.

Source: “Competing risks of mortality with marathons: retrospective analysis.” from BMJ. 2007 Dec 22;335(7633):1275-7.

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