Category: Make Better Decisions

Be A Great Negotiator

How To Be Resilient: 4 Steps To Happiness When Life Gets Hard

The pandemic still isn’t over. Life still isn’t back to normal. And that means a lot of us are still on edge. Frustrated. Disgruntled. At times, we’re downright angry. And that saps our resilience. Our ability to cope and live a good life. Dealing with anger is difficult because, frankly, we…


10 minutes
Be More Productive

This Is How To Quit Bad Habits Without Willpower: 4 Secrets From Neuroscience

Why do we do the things we do? Aristotle said everything we do was in service of happiness. We weigh the options and pick the thing that is likely to make us happiest… Boy, was Aristotle wrong. Your brain just does not work like that. How many times a day do…


12 minutes
Be A Great Communicator

New Neuroscience Reveals 4 Secrets That Will Make You Emotionally Intelligent

None of them had died thus far. The raptors and trolls of the jungles of Zul’Gurub were simply no match for the group. And now the 20 elite Warlocks and Hunters descended into the dungeon. But their greatest enemy was ready for them… Hakkar the Soulflayer, a winged serpent, stood over…


14 minutes
Be A Great Communicator

New Neuroscience Reveals 5 Secrets That Will Make You Emotionally Intelligent

How are you feeling? These days it seems like there are only two answers: "Fine" and "Busy." After all, if you did say everything that's on your mind, you'd get strange looks from that barista for the rest of your life. And it's no better at work, where the room for legitimate…


12 minutes
Live The Good Life

This Is How To Be Resilient: 4 Secrets To Grit When Life Gets Hard

"I quit" is rarely said flatly. Whether it's said to yourself or others, it's usually "I QUIT!" or "Ugh. I quit..." (cue *sad trombone*). And that's because quitting is rarely done at the height of rational deliberation. It's usually based on feelings in the moment. You feel fear, anger, anxiety, impatience or…


11 minutes
Be Happier

How To Overcome Perfectionism: 4 Secrets From Research

e all know someone who needs everything to be "just right." Someone who spends way too long on even simple tasks – often driving themselves and others crazy in the process. Whether it's with work, with chores or in relationships, many of us have an area of life where we're…


13 minutes
Be Happier

This Is How To Sleep Better: 5 Secrets From Neuroscience

'll bet you're not getting enough sleep. Honestly, I'm kind of cheating -- it's a pretty safe bet. From Why We Sleep: Two-thirds of adults throughout all developed nations fail to obtain the recommended eight hours of nightly sleep. And that's bad. Really bad... Yes, this is the part where I lecture…


11 minutes
Be Happier

This Is How To Be Your Best Self: 3 Secrets Backed By Research

ow should we treat other people? Well, if you look at ancient traditions, they're very often on the same page. Golden Rule for the win: King James Bible: “All things whatsoever ye would that men should do unto you, do ye even so to them.” Hinduism: “Knowing how painful it is to…


7 minutes

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