Get More Great Stuff!

Join over 120,000 subscribers! Get a free weekly update with exclusive content.
No spam, ever. Enter your email here:

Is improving your life as easy as changing how you sit or stand?

Your mind moves you, but how you move also affects your mind.

Recent research in the area of embodied cognition confirms we can improve how we think and behave by changing how we sit, stand and move.

What are the practical implications and how can we use this to our advantage?

Join 25K+ readers. Get a free weekly update via email here.

About Eric Barker