What is happiness?

Harvard happiness expert Daniel Gilbert explains it here. Most interesting takeaway from the video:  

“We are happy when we have family, we are happy when we have friends and almost all the other things we think make us happy are actually just ways of getting more family and friends.”

Daniel Gilbert is the author of the bestseller Stumbling on Happiness. More on his work here.

Join over 151,000 readers. Get a free weekly update via email here.

Related posts:

6 Hostage Negotiation Techniques That Will Get You What You Want

How To Get People To Like You: 7 Ways From An FBI Behavior Expert

How To Stop Being Lazy And Get More Done – 5 Expert Tips

Post Details