Is one little thing stopping you from being more productive at work?

If your workspace is a mess it might be putting a strain on your brain:

Researchers at the Princeton University Neuroscience Institute published the results of a study they conducted in the January issue of The Journal of Neuroscience that relates directly to uncluttered and organized living. From their report “Interactions of Top-Down and Bottom-Up Mechanisms in Human Visual Cortex”:

Multiple stimuli present in the visual field at the same time compete for neural representation by mutually suppressing their evoked activity throughout visual cortex, providing a neural correlate for the limited processing capacity of the visual system.

Or, to paraphrase in non-neuroscience jargon: When your environment is cluttered, the chaos restricts your ability to focus. The clutter also limits your brain’s ability to process information. Clutter makes you distracted and unable to process information as well as you do in an uncluttered, organized, and serene environment.

Source: Unclutterer

Join 25K+ readers. Get a free weekly update via email here.

Related posts:

How to quickly and easily improve your life

Does happiness boost productivity?

How much does income affect job satisfaction? And how much does job satisfaction affect income?

About Eric Barker